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Solve your knee pain problem!

Does your knee aches, grind and crunch?

Have you been told you've got arthritis or 'wear and tear' in your knee and there's nothing you can do about it?

Do you want to avoid surgery and are looking for a long term solution?

Knee pain sucks!  So does osteoarthritis!  It is estimated that 10-20% of people over the age of 60 will have symptoms due to the arthritis (a lot more people will have arthritis and not have pain, however that is another story!).  


If you're unfortunate enough that you do get knee pain from arthritis, then there is good news.  You don't have to change the structure of your knee, to be able to change the pain!  

Recent research has clearly shown that high quality conservative care (Physiotherapy and Osteopathy) can help eliminate or at the very least significantly reduce your knee pain and associated loss of function. 

In fact high quality Physiotherapy and Osteopathy is actually just as effective as surgeries such as arthroscopes in people who have arthritis in their knee.  The evidence is that strong that Physiotherapy and Osteopathic care is now the recommended first line of management for nearly all people with degenerative knee complaints.

Quality Physiotherapy and Osteopathic care has been shown to:

  • Reduce pain

  • Improve function

  • Increase quality of life as well as reduce the need for surgery.  It will get you back to doing the things you love in life!


The Physiotherapists and Osteopath's at Proactive Physiotherapy are experts in treating knee pain.  We offer high value care and focus on finding you a long term solution!  You'll get 1:1 attention, a comprehensive assessment and be provided with a personalised management plan so that you know exactly what you need to do to sort out your problem for good. 

After an initial assessment from one of our experienced therapists you will know:

  1. What your diagnosis is

  2. What issues are causing or contributing to your pain

  3. How long it will take to get better

  4. Exactly what you need to do to get better

If you would like more information on how our team can help you or would like to speak to one of our friendly Physios or Osteos about your specific concern, please click on the link above or contact us on 03 5872 2221.

With expert guidance, happy days for you are ahead! 

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