We set ourselves apart at Proactive Physiotherapy by focusing on the client’s goals and maintaining a big picture view of the whole person and their lifestyle and treating accordingly. Having longer appointment times allows us to get to the bottom of the problem so that it becomes a thing of the past.

 

It is our job to summarise the latest in the health, pain, movement and behavioural sciences and bring it to you in an easy to understand way. This ensures that you get the very best results, and can get back to enjoying the things you love, quicker. 

 

Some common problems we treat include: 

 

General Physiotherapy:

  • Neck and back pain

  • All joint related pain

    • ‚Äčincluding from causes such as:

      • osteoarthritis

      • rotator cuff tears

      • frozen shoulders

  • Pre and post-surgical rehabilitation

    • ‚Äče.g. Total hip or knee replacements, rotator cuff repairs, back and neck operations

  • Rehabilitation following fracture

  • Soft tissue problems

    • Muscle tears and/or 'knots' or tightness

  • Tendon problems

    • e.g. achilles tendinopathy, plantar fasciitis, tennis elbow

  • Nerve pains

    • including sciatica

  • Headaches

  • Youth and adolescent injuries

    • e.g. Osgood-Schlatters, Sever's disease

  • Vestibular rehabilitation and BPPV 

  • Chronic pain conditions

    • including fibromyalgia, CRPS

  • Postural correction

    • Clinical Pilates trained therapist

  • Pre and post-natal physiotherapy

  • Osteoporosis 

  • Weight management

  • Balance issues and falls prevention

  • Mobility assessment and gait aid prescription

  • Work related injuries

 

Other Services

  • Neurological physiotherapy

    • Specialised rehabilitation following stroke, brain injury or other neurological event

  • Cardiac rehabilitation

    • Tailored education and exercise programs to improve your health, fitness and function following a cardiac event 

  • Strength and conditioning 

    • Individually tailored strength and conditioning programs based on analysis of your movement patterns and biomechanical strengths and weaknesses. Assessed and prescribed by a physiotherapist

  • Occupational (workplace) physiotherapy

    • Assessment and training of staff in manual handling and ergonomics in the workplace as well as facilitation of positive work and life health behaviours which promote productivity

These are only some of the problems the physiotherapists at Proactive Physiotherapy are qualified to assess and treat.  If you have any questions regarding your health, movement or pain issues, please feel free to contact us and discuss them to find out what can be done to fix the problem for good.

CoRe (Conditioning and Rehabilitation) classes

  • Small group sessions using reformer beds, trapeze tables, weights and other specialised exercise equipment

  • Individually tailored programs that address your specific needs

  • Close supervision and instruction by a physiotherapist every session so you always know what to do and are getting the most out of your session

  • Great for increasing flexibility, strength and balance

  • Perfect for toning arms, legs and abdominals

  • Programs specifically designed to get rid of tight muscles and achey joints 

Sports Physiotherapy

  • Muscle strains

  • Ligament sprains

  • Tendon issues 

    • e.g. achilles/patellar tendinopathies, plantar fasciitis

  • Joint pains

    • including: 

      • patello-femoral problems,

      • shoulder impingements or rotator cuff problems

  • Pre and post-surgical rehabilitation

  • Bone stress injuries

    • e.g. shin splints, back or foot stress fracture management and recovery

  • Biomechanical issues

  • Running retraining

  • Strength and conditioning programs
     


 

79 High Street, Cobram, Victoria, Australia, 3644

Phone: (03) 5872 2221; Fax: (03) 5872 2240; email: hello@proactive.physio

ABN: 34 930 600 748