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Athol Candlish
Dec 11, 20204 min read
Neck Pain and Stiffness - What's causing it?
Find out what is causing your neck pain
44 views

Ben Doyle
Aug 25, 20203 min read
KNEE PAIN - IS IT ARTHRITIS?
Many clients come to me and say "I have cranky old knees!". This is often followed by "My doctor ordered XRays and it showed I had...
160 views0 comments


Ben Doyle
Oct 1, 20196 min read
Top 10 tips to get the most our of your Grad year as a Physio
Your grad year as a Physio is a very exciting as well as nerve racking time. It's a time of incredible learning, fun and development, as...
404 views0 comments


Proactive Physio Team
Jul 24, 20192 min read
What's this funny lump on my shin?
Osgood-Schlatters knee pain
146 views


Proactive Physio Team
Jul 2, 20192 min read
My knee hurts. But I didn't do anything...
Information on what patello-femoral pain is and what you can do about it
41 views


Proactive Physio Team
May 23, 20192 min read
I’ve hurt my knee.. Is it an ACL?
Some information on ACL injuries and what to expect if you have ruptured your ACL.
45 views


Proactive Physio Team
May 17, 20192 min read
Pain? How does it happen?
Some information on pain and what causes it. It's not always what you expect!
60 views


Proactive Physio Team
Mar 30, 20192 min read
Warming up well, still standing at the final bell
Warm up ideas for sports like football and netball to help prevent injury
2 views


Ben Doyle
Mar 20, 20192 min read
Fix your neck pain for good!
Do you have issues with ongoing tightness in your neck? Or do you get regular neck niggles which can turn into a big neck and shoulder...
957 views0 comments


Proactive Physio Team
Feb 26, 20192 min read
How to prevent injuries - Don't be the next Jimbo or Jill!
Some simple ideas on how to prevent sports injuries
47 views0 comments


Thomas Lewis
Feb 15, 20193 min read
Acute injuries in the sporting world
Felt a sudden sprain, strain or ‘twinge’ while playing or training? Wonder about how long you’ll be unable to play or train for? Worried...
123 views0 comments


Ben Doyle
Jan 15, 20193 min read
How to beat low back pain!
Have you had low back pain for a long time? Sick and tired of constant niggles, back ache and sharp pain ‘shocks’? Want to get back doing...
563 views0 comments


Ben Doyle
Jun 24, 20183 min read
Welcome to the new world - Live, Move and Feel Amazing
Welcome to our blog! We’re very humbled and excited that you’ve chosen to connect with us. Here’s what you can expect from us: Thought...
71 views0 comments
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