Proactive Physio TeamMay 23, 20192 minI’ve hurt my knee.. Is it an ACL? Some information on ACL injuries and what to expect if you have ruptured your ACL.
Ben DoyleMar 20, 20192 minFix your neck pain for good!Do you have issues with ongoing tightness in your neck? Or do you get regular neck niggles which can turn into a big neck and shoulder...
Thomas LewisFeb 15, 20193 minAcute injuries in the sporting world Felt a sudden sprain, strain or ‘twinge’ while playing or training? Wonder about how long you’ll be unable to play or train for? Worried...
Ben DoyleJan 15, 20193 minHow to beat low back pain!Have you had low back pain for a long time? Sick and tired of constant niggles, back ache and sharp pain ‘shocks’? Want to get back doing...