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Ben Doyle

KNEE PAIN - IS IT ARTHRITIS?

Many clients come to me and say "I have cranky old knees!". This is often followed by "My doctor ordered XRays and it showed I had...

Proactive Physio Team

Pain? How does it happen?

Some information on pain and what causes it. It's not always what you expect!

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Ben Doyle

Fix your neck pain for good!

Do you have issues with ongoing tightness in your neck? Or do you get regular neck niggles which can turn into a big neck and shoulder...

Ben Doyle

How to beat low back pain!

Have you had low back pain for a long time? Sick and tired of constant niggles, back ache and sharp pain ‘shocks’? Want to get back doing...

Ben Doyle

Welcome to the new world - Live, Move and Feel Amazing

Welcome to our blog! We’re very humbled and excited that you’ve chosen to connect with us. Here’s what you can expect from us: Thought...