Many clients come to me and say "I have cranky old knees!". This is often followed by "My doctor ordered XRays and it showed I had...

Some information on pain and what causes it. It's not always what you expect!

Do you have issues with ongoing tightness in your neck? Or do you get regular neck niggles which can turn into a big neck and shoulder...

Have you had low back pain for a long time? Sick and tired of constant niggles, back ache and sharp pain ‘shocks’? Want to get back doing...

Welcome to our blog! We’re very humbled and excited that you’ve chosen to connect with us. Here’s what you can expect from us: Thought...