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KNEE PAIN - IS IT ARTHRITIS?
Many clients come to me and say "I have cranky old knees!". This is often followed by "My doctor ordered XRays and it showed I had...

Ben Doyle
Aug 25, 20203 min read
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What's this funny lump on my shin?
Osgood-Schlatters knee pain
Proactive Physio Team
Jul 24, 20192 min read
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My knee hurts. But I didn't do anything...
Information on what patello-femoral pain is and what you can do about it
Proactive Physio Team
Jul 2, 20192 min read
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I’ve hurt my knee.. Is it an ACL?
Some information on ACL injuries and what to expect if you have ruptured your ACL.
Proactive Physio Team
May 23, 20192 min read
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How to prevent injuries - Don't be the next Jimbo or Jill!
Some simple ideas on how to prevent sports injuries
Proactive Physio Team
Feb 26, 20192 min read
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