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KNEE PAIN - IS IT ARTHRITIS?
Many clients come to me and say "I have cranky old knees!". This is often followed by "My doctor ordered XRays and it showed I had...

Ben Doyle
Aug 25, 20203 min read


What's this funny lump on my shin?
Osgood-Schlatters knee pain
Proactive Physio Team
Jul 24, 20192 min read


My knee hurts. But I didn't do anything...
Information on what patello-femoral pain is and what you can do about it
Proactive Physio Team
Jul 2, 20192 min read


I’ve hurt my knee.. Is it an ACL?
Some information on ACL injuries and what to expect if you have ruptured your ACL.
Proactive Physio Team
May 23, 20192 min read


How to prevent injuries - Don't be the next Jimbo or Jill!
Some simple ideas on how to prevent sports injuries
Proactive Physio Team
Feb 26, 20192 min read
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