Ben DoyleAug 25, 20203 min readKNEE PAIN - IS IT ARTHRITIS?Many clients come to me and say "I have cranky old knees!". This is often followed by "My doctor ordered XRays and it showed I had...
Proactive Physio TeamJul 24, 20192 min readWhat's this funny lump on my shin?Osgood-Schlatters knee pain
Proactive Physio TeamJul 2, 20192 min readMy knee hurts. But I didn't do anything...Information on what patello-femoral pain is and what you can do about it
Proactive Physio TeamMay 23, 20192 min readI’ve hurt my knee.. Is it an ACL? Some information on ACL injuries and what to expect if you have ruptured your ACL.
Proactive Physio TeamFeb 26, 20192 min readHow to prevent injuries - Don't be the next Jimbo or Jill!Some simple ideas on how to prevent sports injuries