Ben DoyleAug 25, 20203 minKNEE PAIN - IS IT ARTHRITIS?Many clients come to me and say "I have cranky old knees!". This is often followed by "My doctor ordered XRays and it showed I had...
Proactive Physio TeamJul 2, 20192 minMy knee hurts. But I didn't do anything...Information on what patello-femoral pain is and what you can do about it
Proactive Physio TeamMay 23, 20192 minI’ve hurt my knee.. Is it an ACL? Some information on ACL injuries and what to expect if you have ruptured your ACL.
Proactive Physio TeamFeb 26, 20192 minHow to prevent injuries - Don't be the next Jimbo or Jill!Some simple ideas on how to prevent sports injuries