Warming up well, still standing at the final bell
Warm up ideas for sports like football and netball to help prevent injury
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Proactive Physio Team
- Feb 26, 2019
- 2 min
How to prevent injuries - Don't be the next Jimbo or Jill!
Some simple ideas on how to prevent sports injuries
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Thomas Lewis
- Feb 15, 2019
- 3 min
Acute injuries in the sporting world
Felt a sudden sprain, strain or ‘twinge’ while playing or training? Wonder about how long you’ll be unable to play or train for? Worried...
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